Nutrisystem Vegetarian Plan – Amazon Reviews, Menu, Recipes

One of the biggest problems vegetarian people face is that modern society and the lifestyle doesn’t allow them to reap all the benefits. This is why they end up consuming high carb meals. With Nutrisystem’s new Vegetarian Plan, such challenges can easily be overcome as they are offered carefully calculated meals that will not only help them to stay in proportion but also eliminate indulging in binge or escape food when they are in a time constraint. This is a detailed Nutrisystem Vegetarian Plan review.

The price of Nutrisystem’s Vegetarian Plan is easily affordable. Nutrisystem offers the vegetarian plan at $11.96 for women or $13.39 per day for men.

Did you know that the average American spends around $150-200 on food? With Nutrisystem’s Vegetarian Plan, you will not only lose weight but will also realize how to eat clean and become much healthier. Plus, it will help you save a few bucks as well.

How does Nutrisystem Vegetarian Diet Plan really work?

Nutrisystem has designed the perfect Vegetarian Plan differently as per the needs of men and women’s body. Women receive three meals a day and a snack while men receive three meals a day and two snacks. You also have a plethora of options (more than 90 different food options) to choose from the vegetarian list.

With Nutrisystem plans for women and men, you will be eating six small meals a day (i.e., every 2-3 hours) that helps in regulating the blood sugar levels and boost your metabolism.

NOTE: All the Plans start with “Turbo 13” including Vegetarian. The Turbo 13 plan is designed to help you lose up to 13 lbs. in your first month (18 lbs. for men). The first week on the Nutrisystem program also includes “Turbo Takeoff.”It consists of special meals, shakes, and bars to kick-start your weight loss and controls your blood sugar levels.

Once you have completed the first week successfully, you will be moving to the regular Nutrisystem meals. You will need to record and plan in your Daily Tracker.

Every week you will supplement Nutrisystem meals with fresh fruits and vegetables readily available in the grocery store, and you have the liberty to enjoy a “flex” meal at a restaurant or indulge in your cooking each week. All Nutrisystem plans cost about $10 a day. If you are increasing the variety of food, you need to pay more.

Here is an example of an average set of meal choices for a man.

Breakfast options

• a cinnamon streusel muffin
• one cranberry granola bar
• a cinnamon roll
• Fluffy Pancakes
• Thick French toast
• Buttermilk waffles

Lunch options

• Black beans/Red beans and rice
• Split pea soup
• a Trail mix bar
• Broccoli and a Cheese Melt

Dinner Options

• Cheese Pizza
• Vegetable Lasagna
• Ravioli Formaggio
• Italian Flatbread Pizza
• Pasta Primavera with tofu

As a snack, you have a few options such as,

• a Nutricrush Shake
• a Soft Pretzel
• or an ice cream sandwich

The above are just a few examples of the numerous options available under the Nutrisystem Vegetarian Plan.

Unlike non-vegetarians where Nutrisystem offers a high-protein diet that includes meal options featuring meat, vegetarians will get a similar amount of daily nutrition including protein but from vegetarian sources. The only drawback is going vegetarian will reduce the number of menu options.

Exercise: There is no specific exercise plan associated with the Nutrisystem Vegetarian Diet.

Nutrisystem Vegetarian Diet Plan Pros

It is easy to go overboard on calories while we are not counting and absorbed in our busy lives. For those who want to lose weight cleanly, then Nutrisystem Vegetarian Plan is the best.

As you can see it for yourselves, they calculate your calories and provide foods without having you worry about what you are eating. Absolutely hygienic and made in the USA, you will lose weight without worrying about excess calorie indulgence or suffering starvation.

An average woman needs about 1500-2000 calories a day while a man needs 2000-2500. The Nutrisystem vegetarian plan offers 1200 calories for women and 1500 calories for men so that they can lose weight effectively without entering starvation mode.

Another advantage of Nutrisystem vegetarian plan is that users are not completely limited to eating only the food that the weight loss program offers. The Nutrisystem weight loss plan allows people to learn how to include fresh vegetables and fruits into the provided meals.

Apart from the above, it saves you time in the busy lives so that you don’t have to worry about chopping, boiling in the kitchen. Mostly largely, worrying every time on what meal to make.

• It saves you a good amount of time.
• It also saves you money on groceries.
• Nutrisystem is an established company that has been around since 1972.
• Nutrisystem is a popular weight loss system and has a lot of fan following. Many users support its effectiveness.

Nutrisystem Vegetarian Menu Plan Cons

The only disadvantage in Nutrisystem Vegetarian Diet Plan is there are not many food options, and half of them are actually snacks. For instance, if you sort meals on a vegetarian option, you will get only 12 results which include pasta dishes majorly.

As mentioned above, the vegetarian plan does not have any exercise programs associated with it.

The dieter needs to add their choice of vegetables and fruits to supplement the meals that can increase the total cost to shoot up.

Nutrisystem Vegetarian Plan reviews

There are a lot of Nutrisystem testimonials available on the official website and various other blog sites.

• “Melissa V lost 51 ls.”b – Dealing with overweight issues and constant body pains, she was dealing with fatigue and low confidence. She says that Nutrisystem is so easy and fits eases down her daily schedule. Within a week she lost 8 lbs. and an inch from her waist. The six meals a day stopped her from unnecessary craving, and she never felt like she was missing anything. It also saved a lot on her savings and helped her achieve proper weight loss goals without entering any crash diets.
• “Michelle R. lost 50 lbs.” – An overweight kid right from her childhood, she struggled with more weight gain during pregnancy which seemed difficult to lose. A mother of two, Nutrisystem helped Michelle with her busy lifestyle. She says, “It was easy, fast and pretty much a no-brainer”. She has been ordering from Nutrisystem from the past two years and still running strong as she loves how easily it accommodates into her daily lifestyle while keeping her healthy.
• “Morgan R. lost 105 lbs” – Served in the U.S. Army; Morgan knows the benefits of staying fit. But after she left the military, she started putting extra weight. At her wedding, she decided to try something different and ordered the Nutrisystem weight loss kit. Now, a mom of two, Morgan says how she doesn’t have to give up her foods and still stay healthy and in proper weight.

Nutrisystem complaints

Few people say otherwise. In fact, few dieters say that the diet plan did not work for them. In fact, dieters say that the foods received were not only of low-quality but bland and barely met the expectations as claimed by Nutrisystem.

• Joan of Lees Summit, MO says – “I quit Nutrisystem (vegetarian) after 3 months because I felt like I was eating the same pasta dishes for dinner every night.”

Is Nutrisystem Food Healthy?

Absolutely. The food contains no trans fats and is low in sodium. It is high in protein and fiber, and the carbs have a low GI (glycemic index).

Can you drink coffee on Nutrisystem?

Low-calorie beverages or calorie-free drinks such as coffee, tea, and diet sodas can be accommodated in the Nutrisystem weight loss program.

Is there Nutrisystem diet plan for Vegans?

For those who are strictly vegan, unfortunately, Nutrisystem won’t be a good choice as vegan menu items are much scarce than vegetarian. They must be sorted and chosen carefully from the vegetarian plan, and there is no categorized “vegan” plan available.

Is Nutrisystem vegetarian available on Amazon?

There are few products such as Nutrisystem 5-Day Jump Start weight loss kit AND Flex 14 day weight loss kit available on Amazon at best price. However, we recommend ordering from the official website of Nutrisystem for hygienic reasons.

For vegetarians who have tried to lose weight and have given up, Nutrisystem Vegetarian Plan offers you planned meal options to achieve desired weight loss. It’s not only high in protein but also offers smart carbs and fiber. Small changes will make big differences. With small frequent meals, your blood sugar levels will be in control as you will feel full longer.